Elder Dieter F. Uchtdorf said in a General Conference address: “Today I wish to speak of spiritual wellness—how we can find healing from stagnation and walk a path of vibrant spiritual health.
Sometimes spiritual illness comes as a result of sin or emotional wounds. Sometimes spiritual breakdowns come so gradually that we can scarcely tell what is happening. Like layers of sedimentary rock, spiritual pain and grief can build over time, weighing upon our spirits until it is almost too heavy to bear. For example, this can happen when our responsibilities at work, home, and church become so overwhelming that we lose sight of the joy of the gospel. We might even feel as though we have no more to give or that living the commandments of God is beyond our strength. But just because spiritual trials are real does not mean that they are incurable.
We can heal spiritually. Even the deepest spiritual wounds—yes, even those that may appear to be incurable—can be healed. My dear friends, the healing power of Jesus Christ is not absent in our day. The Savior’s healing touch can transform lives in our day just as it did in His. If we will but have faith, He can take our hands, fill our souls with heavenly light and healing, and speak to us the blessed words, “Rise, take up thy bed, and walk.”1Whatever causes our spiritual ailments, they all have one thing in common: the absence of divine light.
Darkness reduces our ability to see clearly. It dims our vision of that which was at one time plain and clear. When we are in darkness, we are more likely to make poor choices because we cannot see dangers in our path. When we are in darkness, we are more likely to lose hope because we cannot see the peace and joy that await us if we just keep pressing forward.
Light, on the other hand, allows us to see things as they really are. It allows us to discern between truth and error, between the vital and the trivial. When we are in the light, we can make righteous choices based on true principles. When we are in the light, we have “a perfect brightness of hope”2 because we can see our mortal trials from an eternal perspective.
Jesus Christ said, “I am the light of the world: he that followeth me shall not walk in [the] darkness, but shall have the light of life.”3 What does this mean? Simply this: He who humbly follows Jesus Christ will experience and share in His light. And that light will grow until it eventually dispels even the most profound darkness. “~Elder Dieter F. Uchtdorf of the First Presidency, to see/listen to the complete talk, go to “Bearers of Heavenly Light”. Ensign, November 2017 p.78
from kdm… A story of conversion well worth listening to, that fits Elder Uchtdorf’s comments above was shared by Bill Good. Thank’s Bill!

