By Elder Carl B. Cook of Of the Presidency of the Seventy, speaking in the Saturday morning session of April 2023 general conference:

Exercising faith in our Savior, Jesus Christ, helps us overcome discouragement no matter what obstacles we encounter.

Elder George A. Smith, an Apostle, received counsel from the Prophet Joseph Smith at a time of great difficulty: “He told me I should never get discouraged, whatever difficulties might surround me. If I was sunk in the lowest pit of Nova Scotia and all the Rocky Mountains piled on top of me, I ought not to be discouraged but hang on, exercise faith, and keep up good courage and I should come out on the top of the heap at last.”1

How could the Prophet Joseph say that—to someone who was suffering? Because he knew it was true. He lived it. Joseph repeatedly experienced severe difficulties in his life. However, as he exercised faith in Jesus Christ and His Atonement and just kept going, he overcame seemingly insurmountable obstacles.2

Today I would like to renew Joseph’s plea not to let discouragement overwhelm us when we face disappointment, painful experiences, our own inadequacies, or other challenges.

When I say discouragement, I’m not talking about the more debilitating challenges of clinical depression, anxiety disorders, or other illnesses that require special treatment.3 I’m just talking about plain old discouragement that comes with the ups and downs of life.

I am inspired by my heroes who just keep going—with faith—no matter what.4 In the Book of Mormon, we read of Zoram, the servant of Laban. When Nephi obtained the brass plates, Zoram was faced with the choice to follow Nephi and his brothers into the wilderness or possibly lose his life.

What a choice! Zoram’s first inclination was to run, but Nephi held him and made an oath that if he would go with them, he would be free and have a place with their family. Zoram took courage and went with them.5

Zoram suffered many afflictions in his new life, yet he pressed forward with faith. We have no indication that Zoram clung to his past or harbored resentment toward God or others.6 He was a true friend to Nephi, a prophet, and he and his seed dwelt in freedom and prosperity in the promised land. What had been a huge obstacle in Zoram’s path eventually led to rich blessings, due to his faithfulness and willingness to just keep going—with faith.7

Recently I listened to a courageous sister share how she persevered through difficulties.8 She had some challenges, and one Sunday she was sitting in Relief Society, listening to a teacher who she thought lived a picture-perfect life—totally different from her own. She was tired and discouraged. She felt like she didn’t measure up—or even belong—so she got up and left, planning to never return to church again. Walking to her car, she felt a distinct impression: “Go into the chapel and listen to the sacrament meeting speaker.” She questioned the prompting but felt it again strongly, so she went into the meeting. ~ From the watch, listen, or read Elder Cook’s complete talk, click:  ‘Just Keep Going with Faith’

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