Elder Michael A. Dunn of the Seventy shared in October 2021 general Conference:
For more than a century, the national bicycle racing teams of Great Britain had been the laughingstock of the cycling world. Mired in mediocrity, British riders had managed only a handful of gold medals in 100 years of Olympic competitions and had been even more underwhelming in cycling’s marquee event, the three-week long Tour de France—where no British rider had prevailed in 110 years. So sorry was the plight of British riders that some bike manufacturers refused to even sell bikes to the Brits, fearing it would forever sully their hard-won reputations. And despite devoting enormous resources into cutting-edge technology and every newfangled training regimen, nothing worked.

Nothing, that is, until 2003, when a small, largely unnoticed change occurred that would forever alter the trajectory of British cycling. That new approach would also reveal an eternal principle—with a promise—regarding our ofttimes perplexing mortal quest to improve ourselves. So what happened in British cycling that has great relevance to our personal pursuit to be better daughters and sons of God?
In 2003, Sir Dave Brailsford was hired. Unlike previous coaches who attempted dramatic, overnight turnarounds, Sir Brailsford instead committed to a strategy he referred to as “the aggregation of marginal gains.” This entailed implementing small improvements in everything. That meant constantly measuring key statistics and targeting specific weaknesses.
It’s somewhat akin to the prophet Samuel the Lamanite’s notion of “walk[ing] circumspectly.”1 This broader, more holistic view avoids the trap of being myopically fixated on just the obvious problem or sin at hand. Said Brailsford, “The whole principle came from the idea that if you broke down everything you could think of that goes into riding a bike, and then improved it by 1 percent, you will get a significant increase when you put them all together.”2
. . . . Brailsford’s small gains began with the obvious, such as equipment, kit fabrics, and training patterns. But his team didn’t stop there. They continued to find 1 percent improvements in overlooked and unexpected areas such as nutrition and even maintenance nuances. Over time, these myriads of micro-betterments aggregated into stunning results, which came faster than anyone could have imagined. Truly, they were onto the eternal principle of “line upon line, precept upon precept, here a little and there a little.”4
Will little adjustments work that “mighty change”5 that you desire? Properly implemented, I’m 99 percent certain they will! But the one caveat with this approach is that for small gains to aggregate, there must be a consistent, day-in and day-out effort. And although we won’t likely be perfect, we must be determined to mirror our persistence with patience. Do that, and the sweet rewards of increased righteousness will bring you the joy and peace you seek. As President Russell M. Nelson has taught: “Nothing is more liberating, more ennobling, or more crucial to our individual progression than is a regular, daily focus on repentance. Repentance is not an event; it is a process. It is the key to happiness and peace of mind. When coupled with faith, repentance opens our access to the power of the Atonement of Jesus Christ.”6
For Elder Dunn’s complete talk click . . . .‘One Percent Better’.